Tag Archives: Integrity


Podcast: USN Captain Greg Zettler: Courage to do the right thing and ownership in the mission

Captain Greg Zettler speaks about lessons of integrity as a priority of his education at the United States Naval Academy. Captain Zettler speaks about the significance of service and recommends one assumes that everyone on their team has noble intent. Captain Zettler stresses the importance of creating individual ownership of the collective mission. The best advice Captain Zettler has received was to not try to by perfect: to rely on his innate ability and the training he has been provided. Zettler’s advice for those entering the military is relevant life advice for any person, especially youth: “Come in ready to learn, ready to work hard, ready to embrace the opportunities that come your way. Strive to achieve the mission. Embrace your own ownership for the mission.” For Captain Greg Zettler, valor is the willingness to do the right thing in the face of potential consequences to yourself.

“Captain Greg Zettler became the USS Norfolk’s 16th Commanding Officer November 18, 2011. He graduated from the Naval Academy in May of 1994 with a Bachelor of Science in General Engineering. He has also earned a Master’s Degree in Leadership and Human Resource Development from the Naval Postgraduate School and a Master’s Degree in National Security Resources from the Industrial College of the Armed Forces. He has received several decorations in his career” (United States Navy).

American Valor Podcast

Podcast: Sports Journalist Ms. Lindsay Berra on Grandfather Yogi

On the American Valor Podcast, Sports Journalist Lindsay Berra spoke about her career decision and experience covering sports at the highest levels. She talks about lessons learned from her grandfather Yogi, one of the greatest baseball catchers of all time: humility, integrity, citizenship, treating all people equally, and many more. One special story includes Yogi’s reflection on his military service during World War II after watching the movie Band of Brothers. Mr. Berra did not frequently speak about his time in the military. Lindsay shares with listeners the wisdom of Yogi-isms, the educational components of the Yogi Berra museum, and how sports like baseball help to build communities.

“Lindsay Berra is a freelance sports journalist based in Montclair, NJ. At MLB.com from January 2013 through January 2018, she established herself as an authority on baseball fitness and injuries and appeared frequently on MLB Network to discuss her stories. From 1999 through 2012, she was a senior writer for ESPN Magazine, covering primarily ice hockey, tennis, baseball and the Olympics. Lindsay received her undergraduate degree in journalism from the University of North Carolina at Chapel Hill, where she played varsity softball and men’s club ice hockey. She is the oldest grandchild of Yogi and Carmen Berra and is a board member at the Yogi Berra Museum and Learning Center in Little Falls, NJ” (lindsayberra.com).

American Valor Podcast

Vice Admiral Jay Donnelly: Submarines, Service to Others and Valor

Vice Admiral Donnelly speaks about what it means to be part of a three generation Naval family and the values he developed at the Naval Academy: integrity, honor and service above one’s self. Learn about life on a submarine and the rationale behind the decisions to allow women to serve in the submarine force and the elimination of smoking on submarines.

Vice Admiral Donnelly encourages young people to start their career in the military because it prepares one for success in life. Military service is an opportunity to develop self-discipline, teamwork and the other skills critical for success in any field: communication, leadership, integrity, doing things right and doing hard things well.

For Vice Admiral Donnelly, valor is the application of sacrifice and service to others in a time of great peril. To live with valor means to act with valor.

Donnelly lives in Annapolis, Maryland with his wife of 39 years. They have three married children who each became naval officers following college. They are happily accumulating grandchildren.

American Valor Podcast